Category: Health & Wellness
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Adulting 101
I’ve been thinking a lot lately about where I was in my life last year as well as what I would have liked to know. As a college senior, I wish that I had had the forethought to create resolutions and start planning for my life post grad. Now that I am a full ten…
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Be in Your Moment

Today, 3 of my buses were cancelled (of which I only needed to get on one) which means I will be late for work, but when the bus finally came I had already run across the street to get a snack. As I was coming out of the door, the bus was nearing my stop.…
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Is Sexy Affecting Self Esteem?
This yahoo article challenges Disney creators and their take on the ‘new & improved’ Merida with some sexy additions. What do you think? Check out the article & leave your comments below! http://movies.yahoo.com/blogs/movie-talk/merida-disney-princess-controversial-makeover-brave-heroine-really-224924634.html
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What Constitutes Perfection?
The past few weeks I’ve noticed that the concept of perfection has been a nagging topic in the cockles of my mind, so I decided to voice my thoughts here in the realm of cyberspace. As late as today, I found myself obsessing over attaining perfection and now it all seems quite silly. I took…
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The World’s ‘Weight Problem’
I have yet to understand the constant weight struggle that is constantly under the scrutiny of societal view. I guess I’m not really sure why must everything be boiled down to pounds and ounces and what the scale reads. Even worse, there is no improvement in sight. An array of articles seemingly landed at my…
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The Human Experience
“we must rapidly begin the shift from a ‘thing-oriented society to a ‘person-oriented’ society.” -Martin Luther King Jr. I took the time today to watch a documentary entitled ‘The Human Experience’. The documentary consists of two men traveling to various places and completing self regulated tasks to better understand the trials and triumphs in society…